Finally, I could work out in my garden with a bit of sunshine. It started to rain a few drops but not too long and the sun came back. You see a 10kg kettlebell (blue) and a 16kg kettlebell (red).

Today's kettlebell workout. Starting as usual with a warm-up. The first exercise was deadlifting with 2 x 16kg kettlebells and switching later to uneven weights, one 16kg and one 24kg.

Sharing my kettlebell workout today. The focus was on my legs and I got a good pump when I finished the workout. I started with kettlebell deadlifts alternating with a few gorilla cleans.

Hello Today the weather is beautiful and what could be better than a workout in my garden? I'm currently doing the Prometheus Workout again by Taco from Cavemantraining. I learned a lot from him and his