Tuna Lettuce Wrap • Monomad My lunch yesterday was very timely and similar to @Papa-Pepper's tuna kale wraps but I think he forgot the hot sauce! Check out @Papa-Pepper's recipe here: NO BREAD TUNA SANDWICH

One of the best Hot sauce in the United Kingdom can be found on They have multiple awards in different categories. World Hot Sauce Awards 2017 Champion is Golden Deer Hot Chili sauce is the most popular

As I was preparing the seed list for my garden this year I ran across a few youtube videos on fermented hot sauces. Being the lover of peppers that I am I decided I was going to give fermenting a shot.

Three Health Benefits of Chili Peppers, when most people think of healthy foods, chilli peppers aren't usually the first thing that comes to mind. While these peppers might be considered spicy and adventurous,