#movementismedicine and it is good for the body. If you haven't had the chance to catch the Ido Portal documentary by London Real, I suggest you take some time to check it out. Go to or www.londonreal.tv/ido

Pixabay Movement Culture Based on the idea that learning and practicing new movements throughout our lifetimes is not only optimal for maintaining our health and fitness levels, but is also necessary for

Knihu Antifragilita od N.N. Taleba tu asi většina znáte, takže jí nebudu nějak extra rozvádět (jen ve zkratce pro ty, kdo vůbec netuší - fragilita=křehkost, antifragilita=robustnost). Zajímavý ale je,

Dlouho jsem nic nepřidal. Ne snad proto, protože nechci, ale ve vedrech se mi evidentně vaří mozek. Už jsem dokonce pár věcí i rozepsal, ale musel jsem je zahodit, protože buď nedávají smysl, nebo přímo

This will wake you up with a fresh slap in the face!!

Great watch, not sure how long it'll be available in full!

Which animal has the best movement on the planet? A monkey? A cheetah? A gazelle? No, according to Ido Portal, the animal with the best movement on the planet is you. Diversity Through Movement Many people