I told myself this joke, and it rings true—so I'm putting it out there for everyone to read. While I did find a couple of similar sayings, none were exactly the same. For legal clarity: this one is mine

Because I deserve the best, and the best is to accept and celebrate my ability to feel, it is a way to be totally free.

Sunday Morning Live 29 June 2025 In this episode, I explore the nature of inner dialogue and its impact on empathy and communication. I reveal that many individuals operate without an inner monologue,

A nuestro alrededor todo es música, todo tiene un sonido, todo tiene una voz. Nosotros tenemos una voz propia muy especial y es esa que está dentro de nosotros mismos. Cuantas veces nos hemos quejado de