Greetings reggaemuffins and food flingers! How goes it where you are ? This week I want to draw you into a meaty restaurant ring for some beef goodness. Osaka is probably the party and food city in Japan.

Video - Click on the Image to Play Making some stew beef for dinner today. Got the old school reggae tunes (Big people music) playing the background. Reminds me of my youth. Sundays was always a good day,

Being from the Islands Cooking fresh fish is one of my favorite things to do, I especially enjoy this comfort food at times like these times, when I feel like I'm in Hibernation from the cold here in the