Last Friday I was given a chance of a lifetime to meet some really great people. Every 2 years, the Kuk Sool Grand Master, In Hyuk Suh, travels around with his sons, school to school giving us a good 3

Last night I mentally prepared myself for my evaluation test to gaining my blue belt. I was alone doing my test as I missed the day where the others of the same grade were doing it. I had to make sure

Saturday morning I had a sword choreography competition, Bio Hyung. I practiced as much as I could with the time that I had. I practiced the moves, the stances, the precisions. I was ready. Saturday morning

This is kind of a silly thing to write about. And with recent activities, I was reminded as to why it is a much needed thing to have. As life gets in the way, we make less time for ourselves. The things

I would like to share with you a bit of knowledge and history of Korean mixed martial arts Kuk Sool Won. It is a part of my life, a way of life and I hope this can become an interesting read as I blog