Why Your Diet May Not Be Working ? Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. She’s also become a stickler for portion control.

By: Brittany Gossin IG: @Fit_Britt_Go There has been a movement in our society where everyone wants to get fit and lose weight more so than even fifteen years ago. Now people want to find quick fixes when

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