Hello everyone 😄! It's been a while since I posted haha and yeah I know i get it xd, I post less lately and disappear 🫠 but fear not since new holomons are available to draw now I'll cook something really

Underslept? It happens to even the best Biohackers sometimes. The obvious solution to get better sleep: do meditation and go to bed earlier, avoid screens before bed, wear blue-blocking glasses, take magnesium

总会有一个时候，感觉就像小酌几杯后的微醺，又像饥肠辘辘的时候刚填饱了肚子，或者从寒冷的室外走进了火炉烧得正旺的房间，这时候，脑袋会觉得有点点困，身体感觉也很放松很舒服，于是找个舒服的姿势坐着，或者半靠在哪里，小小的打个盹儿，感觉美极了。 当我打盹时，确确实实是有点困的，但不至于困到睁不开眼；当时心情应该也是比较愉悦，整个人可以放松一下；周围环境或安静或吵杂，但都不影响自己的静默时刻。

Hello friends and Hivers. How are all of you? I feel I have finally kicked the cold I had. No feeling of sickness but I am feeling tired and kind of lazy as of late. So let me share with you my last few

I love my quiet moments, there's no doubt about that and it's one of the things I appreciate the most in our lil kingdom because those moments are plenty. They keep me sane and feeling good, stress-free

Just napping all afternoon long as we were super tired. Looking forward to going to a hotel in 2 weeks time

...oohhhh baby (seal) youuuu, got what I neeeed...

My brother at the time had a 1 year old toddler so was due a deserved rest. He still has the child but he is older now

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued

The dangers of inducing children into an enforced daytime Nap.

So I forgot to post last night. It has been an exhausting week. I drove a lot of yesterday. I can't believe I only had 5k steps. I took a nap even something I never do. I woke up to someone passed out

Watching heroes and wishing I could nap. Maybe if gutair hero was "nap hero" then when it came out for playstation I'd have spent that time practicing sleeping when I need it... y'know, instead

Another relaxing day.. I did take Alaska fir a walk.. and went and collected some firewood fir a camp fire tonight.. I also took 3 naps. Peace out y'all.. Dave 5253 Daily Activity

I kinda wish work was bigger since I mainly just walk at work. Now everything is so close to each other. The other reason a big shop is better is because then it takes longer to get to doing trash work.

I napped so hard just now. Lucky I woke up to post this, when I got home after work I chilled with some youtube vids so I guess no extra steps to get me over the hump. After that I took a nap... Mmm maybe

Work was utterly boring and had very lihhle action, which is kinda perfect so I did jack shit today on that front. It not all bad since I can catch up on work within my first 3hours tomorrow. Nice right.

Funny when 5K feels like a day off.. oh wait it was a day off.. I took several naps today.. I ended up having to go for a walk at sunset to get enough steps to post.. Peace out y'all.. Dave 5827 Walking