I popped down to the local park to watch the 'Race for Life' event. It is a 3 mile walk or run to raise money for the treatment of cancer.

Work escalated, first twenty-four lousy hours, now eight days. An early morning cup of tea, a banana and out into a cool, bright, calm day. It was beautiful, quiet, too early for other people. I moved

I planned a short run today, about 2.5-3k, as I was going to be working in the garden in the afternoon. I'd already been out for three sessions this week, so this was a pleasant extra just because it was

Tuesday started badly and went downhill. We were having an early meeting, with an even earlier start for me leaving Leicester for London. It was overcast and chilly and I walked out the door without a

Great contest from @phoenixwren - you still have one day left to win a share of steem basic income. Here's my entry: A Flower These are bearded iris, grown in my neighbour's garden, the blue caught my

Woke with my ears ringing after seven hours at the Leicester Blues Rock & Rhythm Festival and went for my first run after registering for the Leicester 5k #raceforlife on Sunday 8 July. Today was the

All payouts from #raceforlife posts will be donated to Cancer Research UK's Race for Life taking place in Leicester on Sunday 8 July 2018. You can also donate online at my giving page. Warm temperatures

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