South Korea ready to their 12th World Cup Head coach <b>Hong Myung-bo has unveiled the final roster of 26 players</b> who will represent South Korea at the 2...

The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7 Many times society drags us into its whirlwind, making us forget

Saludos amigos de Hive y de @fulldeportes, hoy voy a compartir con ustedes este entrenamiento de caminata de montaña que realicé en la ruta del cerro Los Chivos - Taguaguay, en la comunidad de Villa de

While my dream is to reach 5 Million #Pepe this year, today I had a much deeper dream, and I had to go take a nap! 😆 I don't know if it's the summer that's draining all my vital energy, or simply at 45

Getting back into the swing of things. On Thursday I went for a short walk, and yesterday I went for a 6-kilometer hike with a bit more intensity. Little by little, I'll get back into training conditions.

With little time to exercise, I'm racking up too many rest days. Yesterday I finally went for a short walk. But it's nothing. I hope you all logged in lots of @actfit steps and are doing well. I'm saying

A very busy day. Today I went to work about 70 kilometers from home, using public transportation with one transfer and walking a few kilometers, adding up several short stretches. Lots of rain on the road:

Busy day. Yesterday I was able to go out for a longer run than usual. I can't talk about training yet, but at least it's progress. I hope you're all doing well and that you've logged lots of @actifit steps.

Quiet day. Today I stayed home, but since I can't sit still, I ended up accumulating some steps. I hope you're all well and that you've logged lots of @actifit steps. Thanks for stopping by, and remember

Busy afternoon. I didn't go for a walk today, but I decided to take care of the garden and clean up the front of the house. One detail led to another, and before I knew it, nightfall had arrived. I hope

A little bit of everything. It was a busy day. I had to take the car to the shop, do some shopping to fix it, and then buy some groceries. I also got some work done. It all helped me add some @actifit

I went for a little walk, but I got the time wrong. It was early afternoon and very cloudy, but everything changed. The sun was unbearable. Hahaha. I was tempted to borrow this bike. I hope you had a

Indoor workout. I haven't left the house today, but I've improvised a walking and calisthenics circuit. I hope you had a great day and logged in lots of @actifit steps. Thanks for stopping by, and remember

Shopping Saturday. To increase my exercise, I went shopping on foot today. The total was about five kilometers. I hope to gradually increase the distance and start training in a couple of months. I hope

Today I went for a short walk. It wasn't much, but I'm a little weak. Afterwards, I ended up like this picture, exhausted and unbalanced. Hahaha, but okay. I hope you had a great day and logged lots of

Short walk. Being on vacation, I've spent more time resting than anything else 😃. I think I'll continue with it over the next few days. I'll see next week. I hope you're all well and that you're getting

Restful weekend. I've spent a lot of time watching TV, reading, and sleeping. Short walks at home to recover. I hope you all logged in lots of @actif steps and had a great day. Thanks for stopping by,

I've been sick for the past three weeks. Yesterday I took short walks inside the house. Although I was exhausted, I feel like I can start to get back into shape. I hope you all logged in lots of @actifit

Rainy day. It hasn't stopped raining since yesterday. It barely slows down for a few hours. I took advantage of one of those moments to walk a few kilometers. I hope you had a good day and spent some time

Quiet day. Just go for a walk, gently, for a stroll. The rest of the day I was working around the house. I hope you're all well and that you've logged lots of @actifit steps. For now, I'm saying goodbye.