steevc just finished a 7.68km run, that lasted for 45 minutes. This run helped steevc burn 545.0 calories. Description from Strava: Another dark morning, but not too cold. It did feel a little damp as

I am not working today, so I could have the luxury of a relaxed breakfast and then waiting until after the school run before I head out for a run of my own. It is quite warm today, but windy. That wind

I just finished a 8.508km running that lasted about 0hh:47mm:34ss ! When I woke up I could hear it raining hard. I had wanted to get in another run this year, so I was thinking I would go out anyway as

I just finished a 7.571km running that lasted about 0hh:44mm:17ss ! The schools are closed for Easter and so I could take the cyclepath to Stotfold without fear of crowds. I opted to do my long intervals

I just finished a 8.696km running that lasted about 0hh:50mm:6ss ! I would generally have run this morning, but the weather was not great and I was still feeling the effects of my weekend long run. A few

I just finished a 9.801km running that lasted about 0hh:55mm:28ss ! I tend to start the day by looking at my phone to see what has been going on overnight. Not the best of habits, but I expect a lot of

I just finished a 11.38km running that lasted about 1hh:2mm:56ss ! I wrote previously how the cat had been waking us up far too early. This went on for several nights, but last night she let us sleep through.

I just finished a 8.006km running that lasted about 0hh:45mm:24ss ! My quest for a sub-25 minute 5km continues. I did this route a couple of weeks back, but did not quite get the Strava segment I wanted.

Today was the Stotfold Challenge. It's a 5k fun run to raise money for Etonbury Academy, which is where my kids went. A more famous pupil was Olympic cyclist Victoria Pendleton. I've done this event several