Ask almost any personal trainer and they’ll tell you that regardless of your training goals, healthy eating is the backbone. Food is what fuels your body to reach your goals, and without proper nutrition

Life have good and bad to offer to you But you just have to offer good to life Because when you offer bad to life, it must certainly bounce back to you

You got angry in church and stopped being the member of the choir, left ushering , stopped sanctuary cleaning and every other work you were doing in church. Eventually you've stopped going to the church

This happened at Benin city, Edo state, 3 days ago. A lady called an Aboki man, a shoe maker, to help fix her slippers. She allowed him stay in their compound, while she went back inside to continue with

We need to Follow God's order of priority. HUMILITY IS THE FIRST... not prayer. GRACE HAS CHARACTER. It is expressed as HUMILITY. LOVE. FELLOWSHIP. When we all repent and walk in love and humility and

You have been set free from sin (Romans 6:18 NIV) Today America celebrate Independence Day. July 4, 1776 was the day America declared their independence, but the battle for freedom went on until 1783—seven

BASIC SCRIPTURES; Obadiah 1:1-21 Revelation 4:1-11 Psalm 132:1-18 Proverbs 29:24-25 ACTS 1:8 ACTS 2:1-4. The _*baptism of the Holy Spirit* is one of the most *misunderstood subjects in the Bible due to

Despite positive announcements and regulatory development, the overall cryptocurrency market endured a multi-month downtrend since its peak last December 2017. On June 29, 2018, Bitcoin experienced a surge

Snapped this after a long night clubbing

Spain vs Russia So dramatic that Russia start leading with own go scoring in favour of Russia ESP 0- RUS 1

I’m happy for this day. You can’t imagine the overwhelming happiness in me to know you’re still with me this new month. May this new month bring fulfilment into your life; may the set back in your life

The power of a seed is not in its size but in the quality of its product. I declare to your life this morning which is the 1st day in the month JULY. May every small effort of yours always yield multiple

God's inheritance in the saints (Ephesians 1:18) The eyes of your understanding being enlightened; that ye may know what is the hope of his calling, and what the riches of the glory of his inheritance

Give me the wisdom and knowledge to lead them properly, for who could possibly govern this great people of yours. Chronicles 1:10 If God were to grant you one wish in life, what would you ask for? In this