If you're wondering where to get your calcium and protein? It's right here partner! In true, lunch time salad style, I faithfully checked out what I had as I ran through ideas of how to put them together

I am writing this from Prashanti Nilayam( The Abode of Supreme Peace) in Puttaparthy, India. It is an Ashram and retreat that millions flock to each year to recharge, be inspired, and open their hearts

Before I start Id like to say that i was brought up eating meat and only meat.. i barely ate a vegetable or fruit until I was 21 years old when I visited India for the first time and decided to not eat

While neither of these recipes and tasks had no home-grown, from my garden, ingredients, I still wanted to share in my Cultivated Apothecary series because they are both homemade and natural items for