Video - Click on the Image to Play Tuesday’s light endurance! I was supposed to do a 35 minute run today but had forgotten my running shoes 😅😅 So i replaced it with a 25 minute rowing session and some

3rd week of tuesday’s light endurance. Knee was bugging me when i started so decided to slow everything down. Still managed to pick the pace back a bit towards the end. Added an extra 5 minutes to compensate

Tuesday light endurance week 2 Added 5 minutes to the original 30 minutes. Changed to a different running spot for a change of pace. Pretty crowded 😅 #tuesday #tuesdayworkout #lightendurance #endurance