Introduction: Discover the perfect blend of textures and flavors with this delightful Crispy Eggplant with Marinara Sauce. This vegan dish promises a crispy exterior paired with a lush, tangy sauce, perfect

Introduction: Welcome to a revolutionary way of enjoying a plant-based alternative to your usual tofu—made entirely from lentils! These vegan lentil "tofu" steaks are not just a testament to

According to the latest National Health and Nutrition Examination Survey (NHANES) and CDC data, the prevalence of obesity in the U.S. is 39.8% in adults and 18.5% in children with 20.6% of adolescents

A vegan lifestyle can easily be customized to work with most people’s daily schedule,  regardless of their budget.  The vegan diet has gotten a bad rap about being expensive, or complicated. This is a

Why should you drink spring water? The benefits of fresh spring water are undoubtly important. As bottled water can contain BPA plastic, artificial minerals and things like flouride, its best to make a

To make this you'll need: 1 cup of mango puree 1/2 cup of orange juice 1/2 cup of sugar 1 1/2 cups of all-purpose flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/3 of canola

Quando ero piccola ricordo mio nonno e mio padre che si occupavano di orto e piante da frutto. Ognuno con le proprie preferenze e peculiarità. Se i miei nonni preferivano pomodori o fragole mio padre invece

It doesn't take a rocket scientist or even a certified health practitioner to know the basics of health and nutrition. It doesn't take any special education of higher degree to know how to listen to your