Good morning my lovely family. How are you all doing today It's a pleasure for me to be here today. It is generally acknowledged that a person's age does not automatically confer maturity, and this fact

I decided not to listen Garmin for some time. It keep suggesting I should rest, but I am full of power and feeling my stamina is going down. For yesterday, one of my creations, 3xZone 5 and 3xZone 7 semi-hard

Nice HIIT ride for yesterday. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/02/2024 10311 Cycling

My garmin claims I am over my optimum load, but intervals.icu claims I am loosing my fitness. So I trained some more 😅🤣 This report was published via Actifit app (Android | iOS). Check out the original

Yesterday, Garmin suggested 2 hours of MTB ride with low effort. Since it was raining, it was a good moment to try ERG training with guided ride. At TrainerDay I found one ride that looked at ma as appropriate

Yesterday was recovery day so one easy walk and 50 min basic strenght training. It is very interesting how watch recognize different exercise and mark target muscules almost perfectly. This report was

One quite boring training day with one hour low impact ride for recovery. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/02/2024 10818 Cycling,

Some problems with control of Kickr by new Garmin Fenix 7. Managed to fix everything by restarting them and remove and reconnect all sensors. One minus for integration. However, when connected, everything

First training with my new Garmin controling Wahoo Kickr. Except that some intervals was too easy, I am quite satisfied with tech integration and training plan. Let's see if this is winning combination.

I just finished a 26.146km cycling that lasted about 0hh:59mm:38ss ! Back to the Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

After 10-ish days of hike, back to the bicycle ☺ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/01/2022 9081 Cycling

I just finished a 17.675km cycling that lasted about 0hh:38mm:59ss ! Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

Week two of training, HIIT 2 😊 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 06/01/2022 11194 Cycling

I just finished a 37.343km cycling that lasted about 1hh:14mm:20ss ! Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

I just finished a 19.326km cycling that lasted about 0hh:44mm:50ss ! RGT Cycling - Leuven City, Flanders Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

I just finished a 12.296km cycling that lasted about 0hh:43mm:54ss ! Free day and some light ride on RGT Cycling. Quite fun, Formentor is free these days :))) RGT Cycling - Cap Formentor Check out some

I just finished a 31.708km cycling that lasted about 1hh:6mm:20ss ! Indoor ride using TrainerDay cycling App Indoor ride and outdoor photo :))) Check out some detailed info at my EXHAUST page Join me in

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/11/2021 4118 Cycling, Gym, Yoga

I just finished a 15.042km cycling that lasted about 0hh:30mm:51ss ! Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!

I just finished a 22.3km cycling that lasted about 1hh:0mm:3ss ! Interesting Places: Death Valley 1 Indoor ride using TrainerDay cycling App Check out some detailed info at my EXHAUST page Join me in testing