This is a quick update to show you guys my progress on the keto diet so far. A lot of jelly bitches keep on telling me that I'm wearing heavy make-up in my other progress photo and also that it's retouched in Photoshop. Well, here's a photo I just took of myself with NO make-up and NO Photoshop. Not bad for 43 if I say so myself. Today is December 1st, 2015, and I am 55lbs down. I officially started and got 100% serious with the keto diet on July 14th, 2015 so that's 55lbs (25kg) down in only 19 weeks on a low-carb, high-fat keto diet. The "before" photo was taken around 2 months earlier in May 2015. So, to all of you self-loathing haters and wannabes, come at me bro! Jealousy stinks.
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