Dinner
Seeing as I do like Chicken Kiev's and I want to decrease my food intake, this probably means eating "half" a Kiev, don't think that this will work, all the sauce will run out of the uneaten half. I don't want to throw away good food, what to do? I had a bit of a dilemma until I found mini chicken Kiev's, worth a try.
They were quite nice, and could be a solution. On a side note I have noticed that I am wanting more sauces, milk drinks and other high calorie food items. Most likely a result of the exercise and reduced food intake, something to watch. Todays exercise totaled 2,580 KJ (615 calories).