Dean Lister Main Achievements (BJJ):
ADCC Champion (2003, 2011)
ADCC Superfight Champion (2005)
ADCC Open Weight Champion (2003)
ADCC North American Qualifiers (2002)
4x National Machado jiu-jitsu Champion
Weight Division: Pesado (94kg/207lbs) or Meio Pesado (88kg/194lbs)
Reverse Kimora in Steps:
▶️ DTube
▶️ IPFS