Barley is a tough grain and soaking it before cooking definitely improves the texture. You see the first time I tried it and this ended up to be a LOT of barley when fully cooked. One quarter of this amount would have worked just fine.
This is Sharon and you are seeing my first post and video for
on my new account -
.
Why do I have an account for food now?
- The topic is huge and would take over fitinfun if I let it
- people want to know about my food since I am a weight loss success story
- I do not like talking about food and this might force me to do it.
I love the food I eat now that I am thin and healthy for the last 8 years. But in the prior 50 years, food was a constant battle. I really do not like to talk about it. What I eat is not what you need to eat to be the same healthy person as I am now.
But I have many videos and photos about food and information about the steps I take that keep me thin now. So I have challenged myself to post to fitinfunfood and try to get my knowledge out there. I hope you like it, and here's to a very healthy 2019!
▶️ DTube
▶️ IPFS