Welcome to the Body Mind Empowerment Podcast. I'm your host Siim Land and our guest today is Brian Sanders. Brian is a filmmaker and an entrepreneur about nutrition.
His latest documentary Food Lies talks about the fallacies and misconceptions about what's a healthy diet and what we should eat.
Timestamps:
- Why Brian started to film Food Lies 03:08
- One of the Biggest Food Lies You've Been Told 09:55
- Comparisons Between Low Carb and High Carb Diets 19:10
- Is Farming Meat More Sustainable Than Monocrops 23:48
- Weston A. Price Research on Eating Meat 34:35
- Can We Feed the Planet With Meat 41:15
- How to Support the Food Lies Documentary 50:04
And Much More...
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Siim