Time is very limited.
We always find time for everything and now that we put a lot of time on Steemit. We should also take care of our body. "Health is Wealth"
Before you open up your laptop you can start a warmup to get your blood flowing and to avoid injury.
Rest from working out is your time for Steem then do another set of the workout then Steem again and another set again, so alternate.
Here are the best home bodyweight workouts that you can do while doing and earning on Steemit:
Push-ups
the most famous home workout. Great exercise to add size to your chest and triceps.
Squats
another great exercise to build your legs and glutes (ass).
Sit-ups and planks
an exercise to strengthen your core and show your abs
Burpees
this one is hard to do but most rewarding because it works out your whole body
What are you waiting for?
Gone are the days that you will make up an excuse not to exercise. No need to drive or commute going to the gym or being shy because people inside in the gym are fit and you're not.
I hope this list will help motivate you to get fit. Once you got hooked up, you can follow me and let's get fit together
