Well success this morning blood sugar at 7.5 when I got up at 930, moved my eating window to 3pm to 8pm, taking advise from a few comment ( thanks guys)
Had a productive afternoon clearing the overgrown vegetation from our land, it's going to take sometime to make a garden of this, but gave me a mini workout, it was 33 degrees.
Let's see how the sugars are in the morning
