5 years ago when I started this journey, I never thought that I would be able to improve my life so drastically. It was an uphill battle that paid off immensely. When I was 296 pounds, I felt trapped in my own skin. I had so little confidence in myself that I was afraid to live my life. It took me nearly three years to lose 160 pounds and it was a long learning process but my health has improved so much and my life has completely changed for the better. Push Beyond Your Threshold And Transform Yourself! If you are looking to improve your life......START TODAY!! Welcome To The Church Of The Painful Truth!