Day 3 is AMRAP day. If you’re unfamiliar with the term, it means as many rounds as possible. Sure, 12 minutes isn't long, but I still burnt over 150 calories with this gem.
Try it out and see how you go. Goal to hit: 5 rounds. Good luck!đź’Ş
Day 3 is AMRAP day. If you’re unfamiliar with the term, it means as many rounds as possible. Sure, 12 minutes isn't long, but I still burnt over 150 calories with this gem.
Try it out and see how you go. Goal to hit: 5 rounds. Good luck!đź’Ş