Fortnight Fitness Archive 2 (2024-2025)

Posted here for safe keeping.

Go Hard Monday Park Session 10 -

2 for 2 - Sat Ep-16 -

Friday Chest/Leg Bomb - Ep-15 -

Second Wind, Second Strike - Wed MBB 05 -

Middle Park Monday Park Session 09 -

Spin Session - Gym Ep-14 Sat -

Convergence - Gym Ep-13 Fri -

Low Energy High Strength - MBB-4 (Wed) -

Slap the Wall Park Session 8 - Mon -

Leg Bomb/Chest Sat Ep-12 -

Better than Expected: Gymmy Jamm Ep 11 (Fri) -

Enhanced Performance MBB 03 - (Wed) -

Stay Hard Monday Park Session 7 -

Vessel Maintenance - Gym Ep 10 -

Achy Breakin' - Gym Ep-009 -

2 Fingers Strong Park 6 - Wed -

3 & Out - Saturday Ep 008 -

Hard Not Heavy - Friday Ep-007 -

Snuck one in for shoulders today - Park 5 Thorsday -

Longevity Propaganda MBB-02: Wed -

Muscle Confusion in the Park - Mon -

100 Longevity Minutes - Sabado Ep-006 -

Frantic Friday - More with Less Ep-005 -

Longevity Training Park-03 Wednesday -

Hard Monkey Monday Ep-001 -

90 Minutes at a Time Saturday E-004 -

90 Minute Discipline Friday E-003 -

Starting off Right - Wednesday 2025 Park 02 -

3 Weeks New Habit Gym S-11 E-002 Saturday -

Body Building (Friday) Gym S-11 E-001 -