PREPARATION TIMES
Preparation time: 10 min
Cooking time: 20 min
Street in: 30 min
INGREDIENTS
500 g chicken breast cubes cut
450 g mushrooms
500 g broccoli
2 peppers
salt and pepper to taste
For sauce
3 garlic cloves
1 teaspoon of ginger crushed
2 teaspoons of sesame oil
1 tablespoon brown sugar
35 g flour
120 ml soy sauce
240 ml chicken soup
METHOD OF PREPARATION
A fast, healthy and cheap meal. With this recipe, you'll surely get even more family members to eat healthier than usual, because it's extremely tasty (the secret lies in the sauce). Perfect for the little ones. Perfect for pre-salary moments in which you want to cook something good from cheap and few ingredients. Perfect for the days you want to cook for about 6 people in just 30 minutes. Sounds right, right? Let's make some chicken and mushroom broccoli in the pan quickly!
Cut the chicken cubes and sap it, seasoned with salt and pepper, in a large skillet (or in a wok, if you have it) until it is done on all sides.
Remove the chicken from the pan. Instead, put the mushrooms to the boil, cut beforehand. When they begin to soften, add the bunches of broccoli and sow everything until the broccoli starts to soften. Remove the vegetables.
Add a teaspoon of sesame oil, sow garlic and ginger for 1-2 minutes. Add the remaining ingredients to the sauce, stirring continuously until you get a homogeneous sauce. Put it back in the pan, over the sauce, the chicken and the vegetables. Gently mix and leave about 5 minutes.
Serve next to noodles or rice .
