HEALTHY RICE SALAD
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Ingredients
- 400g of long rice
- 100g of crab sticks
- 50g of peas
- 1/2 red pepper
- 1 carrot
- 100g of green olives without bone
- olive oil
- Salt
Preparation
1.- Cook the rice. For this, in a pot we put water -double amount of rice-. We put in a good pinch of salt and bring it to a boil. Once it boils in a gush, add the rice and let cook for 20 minutes. Until it is "al dente".
2.- While it is cooking, in another pot with water and a pinch of salt, we also cook the peas. In this case, about 10 minutes, enough time for them to be cooked but firm
3.- Drain the peas and rice and let it cool completely
4.- In a salad bowl, we put these two ingredients, the chopped red pepper, the olives cut in half, the sliced crab sticks and the chopped carrot.
5.- Mix everything well and finally, we water with a little olive oil. That will serve as dressing and will give the final touch.
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