I remember waking to the small of bacon

It was great to have someone cooking for me. Thanks Mom! But where I live now they have something else. They call it bacon but It's not the same.

So I decided to do a different thing.

I had eaten Steak and Eggs in my teens and it was good! They used to make it with skirt steak.

So I decided I would make my plate look like bacon and eggs, but taste like skirt steak and eggs.

As I said in my peach post, I am fighting high blood pressure and pulled myself off the medication. No coffee. No table salt. That did it.

But there are many new things that I have been doing since then to keep it down. I have actually achieved low blood pressure now - and I find myself wanting naps.

So here is a skirt steak. I have tried cutting it long ways and short ways - it still tastes the same.

What you see in the pan is medium, but I like it just a bit more done than that.

The toast does not really make much difference. Eat what you want. My preference on the new plan is rye!

It is amazing how everything you eat and do impacts your vitals.