Ripe yellow banana can be eat immediately after peeling while green (raw) banana needs to cook before eating.
Green (raw) banana is very nutritious, it is a good source of vitamins, fiber, and minerals, and a starch found in it helps to control blood sugar, lower blood cholesterol levels and also helpful in weight management .
Raw banana curry is a perfect method to consume raw banana. I used to prepare it at my home. It can be prepare in many ways but here I prepared in the simplest way. Sharing recipe with you, hope you would like it
Ingredients required-
Raw banana
Tomato
Garlic
Ginger
Green chili
Vegetable oil.
Some spices like coriander powder, cumin, mustard seeds, turmeric powder, salt.
Peel and cut banana into small pieces, crush 5-6 garlic cloves and small piece of ginger.
Take 1 tbsp oil and saute all spices for few minutes. Add banana pieces and cook for about 20 minutes. Add some water as required.You are done.
Garnish with fresh chopped coriander leaves.
Serve with bread of your choice or steamed rice.
