As promised here is the Protein Mini Cakes recipe,easy and healthy!I don`t like to complicate things so I always go for more simple recipes.Unfortunately,I do not have much time to cook so I have to be practical with the meals I cook.
These mini cakes are amazing and you can take them with you when you are at work or even when you travel!They make a great snack as well.
INGREDIENTS:
- 60 ml hazelnut milk
- 1 cup greek yogurt
- 1 egg
- 100 ml honey
- 0.5 cup rolled oats
- Protein powder 1.5 scoops
- cocoa powder
- vanilla extract
- 1 teaspoon of baking powder
- dash of salt
- peanut butter
And because I am hare-brained I forgot to put in the picture the Protein Powder:)
Of course,you can replace the hazelnut milk with almond milk,soy milk or whatever you like and for the greek yogurt you can choose a vegan yogurt option.Feel free to make this recipe as you wish.
You can also replace the honey with stevia,I do that some times but I have to admit I like this recipe better with honey.
HOW TO DO IT
- First pre-heat oven to 175 C (350 F)
- Place all of the ingredients in a blender or food processor and pulse a couple of times,until all ingredients are mixed well and combined.
3.Pour the mixture into mini silicone muffin tray and add chopped walnuts and push them into the mixture.
NOTE: You can also put pecans instead of walnuts,or just leave walnuts out.
4.Bake for about 25 minutes and let it sit for about an hour before serving.
I hope you enjoy this recipe.....I am on my way to put this delicious cakes into my stomach:))cause my mouth is watering!!!
P.S : Lateral I will post my Chest And Triceps Workout!
KISSES