Some of my followers know I have been struggling with my weight for DECADES. I finally found a way of eating that helped me lose weight and keep it off for about 5 months and counting. This video is the latest one I have done for You Tube that features one of the recipes I developed to help me get around craving bread, my trigger food. I hope you like it, try it, and comment.
I discovered that You Tube will suggest videos based on a formula that considers how many views, how many comments, how long someone watches the video, and the number of "likes". One of the higher scoring factors was how many comments are left. So, if you like my video, please comment. Your comments are so encouraging.
