Hello dear Steemit friends!
There is nothing better then eat a cake and dont be afraid to get fat.. right??
So, today I decided to share with you tasty and simple cake without sugar and bad fats, so you can enjoy it without a guilty conscience. Of course, you can't eat whole cake in one meal, but to satisfy the need it is great solution!
For this cake you need:
- 3 eggs
- 2 cup of ground oats or wholegrain flour
- 300 garms of greek yogurt or cotagge cheese
- 2 spoon of honey
- 1 baking powder
- 2 scoop of whey protein vanilla flavor (you can without that if you dont have it)
- half cup of minced nuts
I know it does not look very tasty, but trust me, if you're on a diet, it's really delicious! And also, I'm a man so I do not spend much time on decorating :D
How to make it:
Prepare all the ingredients you need
Mix the yoghurt, eggs and honey
After mixing yoghurt eggs and honey, add other ingredients and mix it again
Put the mixture in a baking mold which you previously oiled or put baking paper and bake it in the oven for about 35 minutes at 180°C
And that's it, you have your fitness healthy protein cake!
This cake is full of protein so, as I already said, it is grat solution for satisfy the wishes for sugar or as a reward for well done training.
Thank you for reading and I hope you will like it! Have a good day!
