Do you like chocolate? you should know this

Chocolate is not only delicious, it has great benefits

Chocolate gives us energy to our body.
Contains antioxidants that help protect your heart
It promotes the production of serotonin in the brain, helping to combat stress, anxiety and the bad mood.
Prevents premature aging of cells.
Improves brain function
It protects the skin from the Sun
Dark chocolate lowers blood pressure
Chocolate helps reduce atrial fibrillation

It is recommended to consume a portion of dark chocolate daily.

Thank you for reading
Happy saturday
Hive account@mafervalderrama