Good evening everyone! Or maybe good morning/afternoon for other steemians!!This world is soo big! But NO matter the case, hope you have a great time!
My post today is about Smoothies! I LOVE smoothies! I love the fact you can have one glass full of superfoods, nutrients, fiber, vitamins!! There are sooo many combos for smoothies. This is not a "boring" drink. This is perfect for creative people, like me! I like to be spontaneous and I love my food to be different. I dont make the same smoothie with the same ingredients. I always add some new inredients or the measurements are different...This is the beauty of smoothies! YOU CAN'T FAIL!!
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I believe SMOOTHIES have one particular and special place in the world of healthy foods! Many years ago, when I first started to pay attention of what I eat and drink, also the time when I studied nutrition, my greatest joy was to create smoothies. I was so happy and so full of energy when it came to smoothies! There is nothing that I can compare to smoothies. Fruits, veggies, powders, water, seeds, greens all together! I don't usually miss a smoothie in the morning.
Here I present you my today's morning smoothie!
Pineapple Berries and Psyllium Husk Smoothie
INGREDINES:
- 1/2 cup raspberries
- 1/2 cup blueberries
- 1 banana
- 1 slice of pineapple
- 1/4 cup psyllium husk
- 1 big tablespoon of black currant
- 1 big teaspoon of ginger powder (or you can use fresh ginger)
- 2-3 cups water
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Just blend everything and drink it as fast as you can! Its delicious!
ONE TIP: you can use cold water if you want have a refreshing smoothie.Or put the banana and the pineapple in the fridgebefore doing it. I really love my smoothies to be cold. And if you like it sweeater, add some honey or agave syrup.
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Thank you for reading my article!
If you like my work, comment, upvote and resteem!Or if you want to stay in touch with me for more delicious healthy recipes and articles on health, HIT the Follow button on my blog!
Or since you're here already, take a look at my latest recipes and health articles:
Baked Potato Wedges with Creamy Dip and Fresh Veggie Sticks
Chia Seeds Pudding Healthy Breakfast
Health requires to respect some rules!! Intelligent Eating Series
Quinoa Flakes Porridge and Fruits Breakfast Bowl
ALL CONTENT IS MINE AND ORIGINAL! ALL THESE PHOTOS WERE TAKEN WITH MY SAMSUNG S8.
Your health is what keeps you on going! Take care of your body well and your body will thank you later!
"Health is not valued till sickness come" - Thomas Fuller
Wish you all the health in the world!
Love,
Miss Deli
P.S. Here's a photo of me and my baby cat a few days ago !!!
