How to cook a delicious burger with beans

The ideal burger recipe for those who do without animal products.



Image source

Ingredients

• 1 can of red canned beans;
• 1 small onion;
• ½ cup of bread crumb;
• 1 teaspoon dried oregano;
• 1 pinch of salt;
• 1-2 tablespoons of water (if necessary);
• 2 buns for hamburgers;
• hard cheese, vegetables and salad - to taste;
• ketchup, sweet mustard - to taste.
  
  

Ingredients

Using a potato, blender or conventional fork, turn the canned beans into a puree. In this recipe, you can safely replace the red beans with white, boiled chickpeas or lentils.

Combine the base of the beans with the rest of the burger ingredients: chopped onions, breadcrumbs (for a bunch), dried oregano and a generous pinch of salt.

Wash the mass with your hands until you feel that all the ingredients are perfectly mixed with each other.

Try to form a small cutlet from the received mass. If it does not hold the shape well and easily crack, there is not enough moisture in it. Pour 1-2 tablespoons of water, again well knead and repeat the molding.

Pour vegetable oil on the frying pan and put on medium heat. Fry cutlets from both sides to a crusty crust (no more than two minutes).

Such cutlets easily transport transportation, so they can be safely packed with a picnic and heated on a fire right in the foil.

Spread the sauce on half the burger rolls, lay the greens, the cutlet (you can cover it with a layer of grated cheese before re-heating), your favorite vegetables and start eating .

Thanks for following. Hope you like the article.