Good food is good for your soul. Fish is rich in Omega 3 fatty acids which has been discovered by intensive research to be good for your system. Fish is a source of good oil. Fish is also a type of meat which is not in the class of red meats. We all know that red meat is bad for the prostate. Therefore we can comfortably say that beef and pork and bacon and mutton are bad for your prostate unlike fish which is the reverse. What are you waiting for? Eat more fish today and eat it with your salad like the picture below portrays. Life is good.