Apples, baked with dates and oatmeal

Ingredients:

• 4 large apples;
• 40 grams of walnuts;
• 5 dates;
• ½ cup ready oatmeal;
• ½ cup of apple juice;
• 1 tablespoon honey or maple syrup;
• a pinch of ground nutmeg;
• salt to taste
  
  

Cooking

Mix the cooked cooled oatmeal, dried walnuts, chopped dates and honey. Cut off the top of the apples and cut the core so that they make a cup. Fill them with stuffing.

Put the apples in a baking dish with high walls, cover with apple juice and cover with foil. Send to an oven preheated to 195 ° C and bake for about 40 minutes.

Cooking time may vary depending on the size and density of the selected apples. You can add any nuts and dried fruits to the filling.

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