Jicama with Jalapeno Pepper Salad
Jicama
Jicama is full of nutrients, vitamins and minerals and many health benefits. Jicama helps control diabetes, reduce blood pressure, improve cognitive function and many other properties.
The jicama does not taste like any other root you've tasted, it's sweet, crunchy and super moisturizing.
A medium Jicama has
| 140 Calories | 32 of Carbs | 18 Fiber |
|---|---|---|
| Sodium 15mg | Potassium 550mg | Protein 3g |
| Calcium 40mg 5% | Iron 0.8mg 11% |
