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15 UNHEALTHY Coping Skills

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2017-06-13 13:16

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Fighting & negative comebacks
Leave without warning
Defensiveness
Sleeping away the problem
Flight - mentality
Passive aggressive behaviors
Not listening and interrupting to talk
Negative body language
Over-eating
Under-eating
Avoiding eye contact
Letting go of reality & your beliefs
Lack of sleep
Lack of proper hygiene
Lack of communication - isolation

2017-06-13 13:16

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15 UNHEALTHY Coping Skills