Hiit Training Our Great Great Grandparents did

In this video I share with you an old school HIIT training that our great grand parents use to do.

The point of this video is to show you how I am getting exercise during the cold winter on the farm, and how if you use your imagination you can as well.

We often think that we need a gym membership, or fancy gym equipment to get into shape. It is not true. All you need is determination and drive..

thanks for watching..

I posted here instead of Dtube because I keep getting many errors..