There's nothing like a challenge on HIVE, is there? Sometimes we need a little inspiration to get going. This can be especially true in the kitchen! So we've decided to run a series that inspires you guys to write the best #plantbased #vegan content on HIVE, using our weekly challenges as a springboard into culinary delights!

Each week on a Wednesday or thereabouts (I'll link to them in the Plant Based Curation on Thursdays so you don't miss them!) I'll post a list of THREE ingredients that you can use to create amazing food, or perhaps even a #naturalmedicine post if that's what you'd prefer.

This week's ingredients are:

The Rules

• You can create a dish with all three ingredients, or just one, or even two.
• You can use any other ingredient you like, but one of the listed vegetables should be the feature of the dish.
• You can steal ONE ITEM from the other column if you'd like to use a sweet in your savoury or a savoury in your sweet, but you must have at least ingredient from the columns as they already exist. For example, a sweet potato curry with mango chutney would work here.
• No animal products can be used
• Post in the Natural Medicine community and use any other tag such as #vegan #plantbased #foodiesbeehive as your secondary tags
• Please drop the link below this post.
• Also, don't forget the #naturalmedicine tag if you want to earn LOTUS.

The Prizes

• Each week I'll choose a winner to be receive part post beneficiary of my curation posts.
• You'll also win some LOTUS & up to 10 HIVE, courtesy of Hive account@naturalmedicine.
• If you'd like to sponsor this challenge, please drop a message below.
• Great posts may get nominated for OCD support, reblogged, tweeted and even tipped!

Earn Instantly For Writing Natural Health Content

^{Earn LOTUS and HIVE rewards for sharing your natural health content on www.naturalmedicine.io. If you don't already have a HIVE account, you can sign up for FREE here. We support writers sharing about herbalism, TCM, yoga, meditation, vegan and other healthy diets, as well as earth centred practices such as foraging, permaculture and biodynamics - read more about us here!}

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