♡
Be open and Receptive:
- Soak into your props.
- Relax. Allow the breath to soften.
- Do not buy into any thoughts. Allow them to pass. Restorative yoga for beginners can be quite challenging because we become aware of the fast pace never-ending thoughts.
CommunityIIDiscord
All constructive feedback is welcomed :D
With much Love, Light and Blessings
Lets have fun