The journey from creating the yoga challenge to this moment has been profound and life-changing. It forced me to contemplate whether or not I have been living my everyday life from a place of integrity

Hi Hivers, For those of you who want to have a yoga class to chillax :D. Much love, light and blessings (Please consult your physician before engaging with any yoga practice with Moon Yoga and Jaya. By

HeY hIVERS, Here is the las day of the challenge the deadline to participate is the 21, come and join :D Much love, light and blessings :) (Please consult your physician before engaging with any yoga practice

Hi Hivers, I am very happy to deliver the yoga challege via 3speak. When I was working on this challenge 3 speak was not working for me, now it is :D. for those of you who do not like youtube and would

Hi Hivers, I finaly have been able to upload here on 3speak. So for those of you who do not do youtube, here is the first day of the challenge. I am very happy that I was finally able to upload here again,

Emotional wounds can be from this lifetime or passed on from generation to generation and can be as ancient as human existence. These wounds are not as visible as physical wounds, and they are stored in

♡ Be open and still: Get the most comfortable sit, give yourself 2 to 3 minutes to double-check that you are comfortable before starting the meditation. For beginners perhaps laying down or having support

♡ Be open and Receptive: Soak into your props. Relax. Allow the breath to soften. Do not buy into any thoughts. Allow them to pass. Restorative yoga for beginners can be quite challenging because we become

♡ Be open and aware: Mental resistance may show up. Listen to your body, differentiating the different pains(stiffness, emotional, mental, injury, forcing a posture that the body is not ready yet). For

Hello lovelies, Recently I saw two videos: The first video is Sadghuru talking about the benefits of Yoga on the immune system. The second video of the gates of hell (Bill Gates) lightly mentioning or

The big beasts (supermarkets) are charging between 7 to 13 euros per kilo of cherries?!?! I am referring to the non-organic. Organic can be found double the price. How come? Fresh food here in Portugal

Hey Hivers, Allow creative flow to go wild :) Everything about Hive stock images - About Stock Images and Important Information Maple seeds/backgrounds theme Thank you so much for your support, much gratitude

Hello Beautiful Souls, Yesterday I was tidying my folders on the computer, and I came across a little personal project that I created in 2018. I struggled internally, and I studied a little bit on how

Hey Hivers, Feel free to use any of these images! I have a disk filled with pictures that I haven't made good use of. I will be releasing them as I find them :). I love photography, I can spend hours working

One upon a time, a young girl filled with hopes, wishes, and dreams mentioned out loud: Me: “One day, I will find home!” I have been all my life longing for a place to call home. From the age of 13 to

Diet, food pyramid and healthy eating are indeed very personal and different from person to person. I do not believe that one diet fits everyone. Food intolerances and food allergies from an Ayurvedic

Hello beautiful souls, I am delighted to be participating in week 9, the #plantbased challenge by @justinparke, it is my first time and I had fun in the kitchen making these very tasty vegan pancakes.

Standing poses: building the foundation for all poses Before exploring advanced yoga postures is advised to first master a strong foundation of standing postures, legs, and feet are the foundations of

The moon represents the instinctive, instinctual side of our nature, developed over many lifetimes. It reflects our past experiences around emotions, mothering, and the way we nurture ourselves. It Symbolises

Get your power back and find your people… The modern world where overproduction and over-consumption are reaching complete insanity is by far the biggest trigger of physical, mental, and emotional health