We had quite an array of post related to mindfulness and meditation this week. Posts to empower, get you contemplating, reflecting and bring you more into the present moment!
Go ahead and check them out, they can be inspiring and uplifting!
found herself an oasis in a community garden with a pond to sit by and contemplate with nature bringing her more into the present moment. She encourages us to shift our perspectives and perhaps you have an oasis just waiting for you to discover! Read about it here
is asking us to make a shift too. Towards a more compassionate way of being where we can embrace each other's differences. She encourages us to focus on what makes us unique, to let our light shine as we hold a respectful and accepting attitude towards our fellow brothers and sisters. Read about it here
gave us another wonderful analogy and wonderous story from her contemplations as she swims in the cool waters of the near by rivers after bringing a fire into her belly with her vinyasa yoga practice! Let her inspire you to go deep, to churn the waters then see what beauty can arise! Read about it here
Here are some more great mindfulness posts from our community - Enjoy!
gave us a #MindfulMonday post querying if vandalism is a solution here
gave a rastafari view of the mysteries of Meru here
has been sharing his daily rune posts. Check out one here and you can check out
blog for more!
has been sharing more of her beautiful auragraphs with powerful messages. She is another person to check out her blog for she does them quite regularly. Here is a sample here
had a couple, encouraging us towards better health with light and peace. Each of her posts has some fabulous music that will put you into a medatative state! Read them here and here
on qigong here
did a meditation over sunsets photo series here
invites us to come join him for a morning meditation here
Read post for remaining sane in a crazy world here
And for maintaining a vibrational alignment read post here
shared an interview with a Shaolin monk as he meets society here
had some wonderful guided meditations here
shared about some of her meditation stones here
gave some tips for taking care of your mental health here
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