Sapodilla fruit is very useful to eat, for body health

Back to show photos in the Hive account@foodiesbeehive community.I see this photo really deserves to be posted here, these fruits are very often in my village. My sapodilla bears fruit very often, this type of sapodilla has a very high trunk up to 6 meters, I have to climb it to pick the fruit.Squirrels really like to eat my sapodilla fruit, if I pick the fruit too late, it will eat it. Even though I didn't pick them all, because the stems had red ant nests, my body was bitten by ants.I can pick sapodilla fruit, only 5 kg, the rest is still left on the tree. This fruit has a brown skin, how to eat sapodilla fruit, peel the skin and eat it immediately, it tastes very sweet, I usually mix milk when I want to eat it.I think I heard sapodilla fruit from the doctor when my mother was hospitalized, the doctor was advised to look for sapodilla fruit for my mother. The benefits are as follows:

1.Contains vitamins A and C
2.Can increase energy
3.Overcome constipation
4.Antioxidant
5.Very good for bones
6.Useful for pregnant women
7.And useful for beauty

And so on.
So I wrote, I hope you like my post this time, I hope someone will benefit from sapodilla fruit, because it is very useful for our bodies.