Deliciosa cremosa Lasagna de zucchini
Delicious Creamy Zucchini Lasagna.
Hola #FoodiesBeeHive
Les saludo espero se encuentren bien, vamos hoy a llegar a la idea numero 8 de ideas de almuerzo bajo en carbohidratos, en esta receta será el protagonista el Zucchini, si amigos este es un vegetal muy versátil aporta muchos beneficios saludables a nuestra organismo.
Hello #FoodiesBeeHive
I greet you, I hope you are well, today we are going to get to idea number 8 of low carbohydrate lunch ideas, in this recipe the Zucchini will be the protagonist, yes friends this is a very versatile vegetable that provides many healthy benefits to our body.
Ingredientes 🍽️ Ingredients
- 1 Zucchini 150gramos
- 250 gramos de Carne magra molida
- Sazonador Finas hierbas
- Sal
- 1/2 Pimentón Rojo
- 1 Cebolla 30gramos
- 1 Tomate 30gramos
- 2 dientes de ajo
- 1 cuchara de Pasta se Tomate
- Jamón 3 lonjas
- Queso Mozzarella 3 lonjas
- Queso rallado 50 gramos
- 1 Zucchini 150 grams
- 250 grams of lean ground beef
- Fine herb seasoning
- Salt
- 1/2 Red Paprika
- 1 Onion 30grams
- 1 Tomato 30 grams
- 2 cloves of garlic
- 1 spoon of Tomato Paste
- Ham 3 slices
- Mozzarella cheese 3 slices
- Grated cheese 50 grams
Preparación 🍽️ Preparation
Let's start friends to make this exquisite recipe:
We wash the vegetables, cut into brunoise (small cuts) and reserve to add to the meat.
We continue with the preparation of the meat, we are going to take it to cook, adding the salt in a pan for 5 minutes in its own liquids until it changes color, at that time we add the vegetables and sauté so that the flavors are integrated, we place 1/ 2 cups of water and the fine herbs let it cook for 10 minutes.
When we see that the vegetables are soft, cooked and the water evaporated, we add the tomato paste, at that moment we will see a change in color in this delicious preparation, we let it cook for 5 more minutes and our meat is ready.
We wait for the meat to rest, then we are going to wash and peel the zucchini, cut it in half and remove thin slices with the help of a knife or a potato peeler if you have that utensil friends.
We cook it in a frying pan without oil until it is cooked for two minutes on each side.
Listos todos los ingredientes vamos a realizar el armado de deliciosas capas de esta receta de :
Deliciosa cremosa Lasagna de zucchini
🍽️🍽️🍽️🍽️🍽️🍽️🍽️🍽️🍽️🍽️🍽️🍽️🍽️🍽️🍽️🍽️
With all the ingredients ready, we are going to assemble the delicious layers of this recipe:
Delicious creamy zucchini lasagna
Capa de Zucchini
Capa de carne
Lonja de queso
Lonja de jamón
Repetir el proceso dos veces, finalizamos con jugo de la carne y el queso rallado para gratinar, llevamos a hornear por 10 minutos amigo y esta listo para servir.
We take the tray we have to bake friends, I used this one, using only half, place first:
Zucchini layer
meat layer
cheese market
Ham market
Repeat the process twice, we finish with the meat juice and the grated cheese to gratin, we bake for 10 minutes friend and it is ready to serve.
Momento de emplatar🍽️Time to plate
The food enters through the eye hehe, take a square beige tableware with black lines to highlight the Lasagna friends, finish decorating with parsley to give freshness and color to the plate.
Tell me do you like this preparation?
I am fascinated by this plating, it seems very subtle and looks very appetizing.
Enjoy!!
Deliciosa esta Lasagna de Zucchini, sus capas de sabores me fascinaron, el zucchini estaba muy suave amigos, al tomar un bocado el queso estaba cremoso derretido y junto a los demás ingredientes era un gran bocado de placer amigos.
TThis Zucchini Lasagna was delicious, its layers of flavors fascinated me, the zucchini was very soft friends, when I took a bite the cheese was creamy melted and together with the other ingredients it was a great bite of pleasure friends.
Todas las fotografías son originales y tomadas con mi Redmi Note10S.
All photos are original and taken with my Redmi Note10S.