Cordon bleu de pollo

Chicken cordon bleu

How about hive friends, this time I bring you the perfect lunch, a delicious chicken wrap stuffed with ham, cheese and paprika, which is very simple to make and uses ingredients that we normally have at home, this dish will allow you to surprise and The best of all is that by cooking in the oven we significantly reduce its calories, I hope you dare to prepare it and enjoy it.

Ingredientes:

• 3 filetes de pollo
• Jamón cocido
• Queso amarillo
• Pimentón rojo
• Ajo
• Salsa inglesa
• Sal, pimienta y orégano
• Harina de maíz o pan rallado
• Queso parmesano
• Aceite

Ingredients:

• 3 chicken steaks
• Cooked ham
• Yellow cheese
• Red paprika
• Garlic
• English sauce
• Salt, pepper and oregano
• Cornmeal or breadcrumbs
• Parmesan
• Oil

Pasos a seguir:

• Paso 1: Iniciamos machucando cada uno de los filetes para que queden lo mas finos posibles, y luego le agregamos la salsa inglesa, la sal, la pimienta, el orégano y el ajo machacado y dejamos macerar en la nevera por una noche para que tome mas sabor.



• Paso 2: Al día siguiente retiramos de la nevera, y procedemos a colocar sobre cada filete, una loncha de jamón y sobre éste, un trozo de queso y dos tiritas de pimento rojo. Enrollamos todo con las manos, encerrando el relleno en el interior de la pechuga de pollo y lo atravesamos con un palillo de madera para que no se nos vaya abrir.







• Paso 3:Ahora, en un plato colocamos la harina, el queso parmesano y una pizca de sal y procedemos a pasar cada rollito de pollo por esta preparación, y repetimos con el resto de las pechugas.



• Paso 4: Finalmente en una bandeja para horno untamos un poco de aceite con la ayuda de una servilleta y colocamos los cordon bleu, y llevamos al horno a 180° por 40 minutos aproximadamente.



• Paso 5: Retiramos del horno y servimos con el contorno que mas nos apetezca.

Steps to follow:

• Step 1:We start by mashing each of the fillets so that they are as thin as possible, and then we add the Worcestershire sauce, the salt, the pepper, the oregano and the crushed garlic and leave it to marinate in the fridge for one night so that it takes more flavor.
• Step 2: The next day we remove from the refrigerator, and proceed to place on each fillet, a slice of ham and on it, a piece of cheese and two strips of red pepper. We roll everything with our hands, enclosing the filling inside the chicken breast and pierce it with a wooden toothpick so that it does not open.
• Step 3:Now, in a plate we place the flour, the Parmesan cheese and a pinch of salt and we proceed to pass each chicken roll through this preparation, and repeat with the rest of the breasts.
• Step 4: Finally, on a baking tray we spread a little oil with the help of a napkin and place the cordon bleu, and we bake at 180 ° for approximately 40 minutes.
• Step 5: Remove from the oven and serve with the outline that we most want.

Otras recetas que te pueden interesar:
[ENG] [ESP] Salsa de tocineta y maiz- Recetas || Bacon and corn sauce- Recipes
[ENG] [ESP] Arepas Andinas- Recetas || Andean arepas- Recipes