Banana chia pancakes with wild blueberries and soja joghurt
Blend 1-2 bananas with 2-3 spoons chia or use gluten free flour. Be creative. It’s super easy to cook
Healthy food is the most delicious and best for well being. I sometimes would like to eat some fried shit, but I don’t want to feel bloated, weak, lazy afterwards. Others feels so all day every day.
How do I know?
I was like this. I pretended to eath healthy but ate very unhealthy. I also fid not know what healthy is. I did not know that healthy must be organic and plantbased. Although I would eat wild porc once a year. I am not a fascist but very open minded, flexible and tolerant.
A flexible mind comes from a flexible body so do your yoga every damn day.
If you need help, if you have questions feel free to ask me.
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