Assalamu Alaikum friends
How are you all
I hope you are all well by the grace of God ,,,
I pray you stay healthy all the time ,,,,
I'm fine with your prayers too ,,,,,
It goes without saying that there is no alternative to vegetables in our daily life.
Vegetables fill the body's secretions
Also on our daily food list.
It is necessary to have vegetables ...
All vegetables help us to lose weight
If I talk about snake gourd there is no comparison ...
Snake gourd plays regularly 6 Diabetes can be controlled.
And now this disease can be seen in the middle of all ages. So if you put snake gourd vegetable in your regular food list, you can get some relief from this disease.
Now, since the Corona epidemic is going on in the country, fear is at work among all of them.
Snake gourd has many benefits in this fever.
Snake gourd juice can be taken with honey to get rid of fever ...
Again
It can be cooked and eaten with coriander leaves. There are many benefits of fever.
Snake gourd on the regular food list can be relieved from heart disease, high blood pressure.
Snake gourd enhances digestion.
Keep the body healthy ...
It will free us from various diseases of the body.
So each of us should keep this snake gourd vegetable in our food ...
Today I will show you how to cook snake gourd,,
snake gourd is rich in vitamins.
Vegetables provide nutrition to our body.
Snake gourd can be cooked in different ways ,,,
Snake gourd can be fried with fish, all kinds of vegetables at the same time.
And so today I will show you the snake gourd fry
recipe ...
Ingredients for frying snake gourd,,,
Three snake gourd.....
Two onions ,,,,
Two tomatoes
A few green chillies and coriander leaves ,,,,,
Ginger, Garlic, Onion short Amount ,,,,,
Then
Turmeric, chilli, cumin and coriander are the same amount.
I took the salt and took it and now let's cook it
With three snake gourd,,, peeled the skin well.
Then,
When peeled in a good way ,,,.
I cut the snake gourd into small pieces and soak them in water ...
When it was soaked, I washed it well.
This time
I chopped two onions.
I washed the raw ones ...
Now ,,,,.
I put it in the oven and put the chopped onion and chilli in it.
When the onions and peppers are well fried brown in color ,,,,
I give you the snake gourd cuts ,,,
Ginger, garlic and onion paste.
Then
Stir well with salt like chilli, turmeric, cumin, coriander leaves ...
Then I will boil it for 30 minutes ...
I will reduce the heat of the fire and boil it well.
After a while, I shake it in a good way ...
Then
I actually cut two tomatoes into snake gourd....
I boiled it well ...
When it's done, take it down ,,,
Some time ago, I cut the raw coriander leaves and took them down ...
The reason for giving coriander leaves is ,,,
Coriander leaves bring a lot of aroma to cooking.
Now it's my turn to serve.
You can make it at home, it is a lot of fun, but it is very healthy
I hope all of you will support me and encourage me to work, I will always try my best to give a good blog.
Thank you all for visiting my page and giving your nice support